Brush Stroke

Where to Take a Mental Health Break 

Daycation DC 

Green Space

With everything going on in the news, you might be looking for a quiet place to escape the city noise. Here are a few of my favorite green spaces in DC.  (Photo: Kingman Island)

Brush Stroke

Rock Creek Park

Over 1,700 acres of shaded trails and streams to escape the city noise. Bring your pups, a picnic, or a chair for relaxing. 

NW Washington, DC

Brush Stroke

Hillwood Estate, Museum & Gardens

Home to tastemaker Marjorie Merriweather Post, Hillwood offers beautiful gardens for relaxing and multiple buildings to explore. 

Van Ness

Brush Stroke

Enjoy island trails, bike trails, and playgrounds for the kids. Picnics and pups welcome!

Kingman + Heritage Islands

Stadium-Armory

Brush Stroke

National Arboretum

There's plenty of gardens and trails to explore but relax with a book or a picnic in the Grove of State Trees.

NE Washington, DC

Brush Stroke

Roosevelt Island 

Roosevelt Island gets busy on weekends but  is peaceful during the week. If you visit on a busier day, take a bike or ride share. Open until 10 pm.

Potomac River 

Brush Stroke

Roosevelt Memorial

Any where on the National Mall is nice especially in the evenings but the running water at the Roosevelt Memorial can be particularly memorizing.

National Mall 

Brush Stroke

Franciscan Monastery

This spot offers beautiful, peaceful gardens plus tours of the church and a reproduction of the Roman catacombs.

Brookland

Brush Stroke

Malcolm X Park 

A 12 acre urban park with tiers of green space and sculptures. Plus, visit on Sundays for the beloved drum circle.

16th Street NW

Follow for more! 

Instagram